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How are you holding the sexual experience?

Sex and the different levels of energy

Most everyone knows there are different levels of energy – whether or not a person has formulated this awareness consciously in his or her mind or put words to it.

Everyone can feel the difference between feeling angry or feeling loving. Everyone can feel the difference between feeling depressed or happy. Everyone can feel the difference between being confused and being clear. We all know that these are quite different and distinct feelings. And the energy of these different feelings feels quite different and distinct.

We also know that the energies of depression, fear or anxiety make us feel heavy, lonely and make us want to withdraw from life. While the energies of love, passion and enthusiasm make us feel open and happy and make us feel excited about life.

So we could say some energies make us feel good while others make us feel less good about ourselves and life.

So on a scale from lower (at the bottom of the list) to higher – we can generally categorize the energies like this:

High, good-feeling energy

Love / passion / enthusiasm / joy / happiness

Acceptance / seeing life for what it truly is

Intellectual understanding / rational thinking / clarity

Courage / willingness to participate in life

Anger / aggression / blaming others

Fear / anxiety / blaming self

Depression / blaming self

Guilt / shame / blaming self

Low, bad-feeling energy

When we frame things in this way, we can see that the lower energies make us feel less good about life and ourselves while the higher energies make us feel better about life and ourselves. So in this connection, isn’t it logical that the way in which we relate to sex depends on what energy level we are vibrating on because this will determine how we hold the sexual experience?

So it can be interesting to ask yourself – how am I holding the sexual experience? Am I holding it with the energy of love, joy and enthusiasm or am I holding it in an energy field of anger or fear or blame? Where am I (or someone I know) on the scale of energies when it comes to the sexual experience?

You can also look around and see how different segments of society hold the sexual experience. Some people and groups are in the shaming and blaming frequency, while others are in the anger-jealousy frequency. And some are further up the scale in the loving, joyous frequencies. It’s really pretty easy to assess where people are when you take the time to notice.

It’s an interesting experiment. Just take a step back and think about what level people are vibrating on in general. You will discover it’s pretty obvious. Then think about some of the people you know and you will see it right away. Some people are just complainers. It’s so obvious when you think about it and you know it immediately. Because complaining is a very special energy. You can also easily identify those people you know who are joyful, positive and appreciative. It’s easy to identify them because joy and appreciation feel quite different from anger, sadness or anxiety.

With this in mind, if we go back to the sexual experience, we can then see that people and their relationship to the sexual experience must automatically be affected and influenced by the vibrational frequency they are operating on. So yes, there are people who are sad and depressed and who are sad and depressed about life in general and their sexual experiences in particular. And some who are feeling shameful about their bodies and their experiences – sexual and otherwise. And there are some who are anxious and still others who are angry. And finally, there are those who are accepting and even joyful, passionate and loving when it comes to life in general and the sexual experience in particular. So it all makes perfect sense when you understand the general frequency levels people are vibrating on.

Which brings us back to our starting point: What about you and me? Well it’s obvious isn’t it! If we want to improve our sexual experience, it’s a good idea to get some good foreplay going and work on raising the level of our energy. Because it’s the level of our energy – in other words the frequency we are vibrating on – that is going to determine how the sexual experience is for each of us!

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